50 is coming, slow down, I want to have fun.

Aging sucks. I will not go gracefully. Life is a gift.

That said, we waste time doing things that do not make us happy nor do not make us healthy.

Now we all have to work. While some have a job they love, most work to live. We can still spend some of our income to make ourselves healthy and happy.

So, as I approach the big 50, what am I doing to support my happiness and health? As I restart this website and podcast, I hope I can share that with you. Until then, leave a comment on what makes you smile and feel healthy. It might prompt the next blog post.